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Get Fitter in 90 Minutes Per Week

The Boxlife newsletter has been alive for about a year, and we just surpassed 16,000 members (thank you for being here!)

As you might know, I routinely survey the community to learn more about your fitness goals, and issues preventing you from being fitter.

Here are a few things I’ve learned:

• About 30% of you are 50+ years old.

• A lot of you struggle with what to do and how to work out.

• Many find it hard to commit to train consistently (3-4 times a week)

Based on this feedback, I thought about creating a short and simple workout, adapted for people over 50, that is proven to build muscle and shed fat.

This is a close variation of what got me started, back when I was in my 30s, so I know this works very well.

So here it is:

Introducing the PEAK PAST 50 Workout:

Designed specifically for people over 50, this program will help you:

• Shed Fat

• Build muscle

• Increase strength

• Boost your metabolism

• Burn about 700 calories per session

Here’s the deal: I’m doing a soft launch of this workout to a subset of this newsletter (if you’re reading this, you’re part of it).

I’m offering the workout for $7 to the first 10 courageous people who are willing to try it.

All that I ask is that you give me your honest feedback about it, deal?

See you on the other side,