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Wherever you are, I'll help you get more pull-ups
Plus, the best supplements you should use
Plus, pick lighter weights?
Plus: The ONLY 3 Exercises That Guarantee a Jacked Chest
Plus: Steal the Supplement Routine of the Fittest Women on Earth
Plus: This is what a 1350 lvs bench press look like đ˛
Plus: See Denzel Washingtonâs Transformation for Gladiator 2
Plus: Whatâs Considered a Healthy Resting Heart Rate?
Plus: New mind hacks to power through your workouts
Plus: 7 Things to do between your sets
Plus: Mark Wahlbergâs Secret to Staying Ripped at 51
Plus: A quick 15min. workout for you
Plus: Try the famous 7 min. workout
Plus: Your Breakfast Might Be Sabotaging Your Gains