LogoBoxlife Mag
Authors
Login
Subscribe

Archive

Identical Twins Test Vegan vs. Omnivorous Diet – Impacts Libido, Body Fat, and Muscle

Apr 5, 2024

•

6 min read

Identical Twins Test Vegan vs. Omnivorous Diet – Impacts Libido, Body Fat, and Muscle

Plus: What’s a Good 5k Row Time?

Julien Raby
Julien Raby
What’s the Average Body Fat Percentage?

Apr 2, 2024

•

6 min read

What’s the Average Body Fat Percentage?

Plus: 17 Science-Backed Ways Busy People Get Fitter

Julien Raby
Julien Raby
15 Dumb Muscle-Building Mistakes Sabotaging Your Gains (Fix these)

Mar 29, 2024

•

6 min read

15 Dumb Muscle-Building Mistakes Sabotaging Your Gains (Fix these)

Plus: The 8 Best Abs Exercises of All Time

Julien Raby
Julien Raby
Planet Fitness Loses 400M Due to Boycotts

Mar 26, 2024

•

5 min read

Planet Fitness Loses 400M Due to Boycotts

Plus: Jake Gyllenhaal’s Insane Workout For Road House

Julien Raby
Julien Raby
Thanks to This Guide, Say Hi to Strong, Defined Shoulders

Mar 21, 2024

•

7 min read

Thanks to This Guide, Say Hi to Strong, Defined Shoulders

The only 3 shoulder exercises you need to do

Julien Raby
Julien Raby
Cardio Will Boost Your Bedroom Game, Says New Study

Mar 8, 2024

•

7 min read

Cardio Will Boost Your Bedroom Game, Says New Study

Boxflex Bankruptcy: Score Insane Deals Today

Julien Raby
Julien Raby
🏋️ You Want a Powerful V-Taper Back? Try This Proven Workout

Mar 5, 2024

•

6 min read

🏋️ You Want a Powerful V-Taper Back? Try This Proven Workout

Plus, Their Better Alternatives

Julien Raby
Julien Raby
16 Common Exercises That Suck According to Physical Therapists

Feb 29, 2024

•

5 min read

16 Common Exercises That Suck According to Physical Therapists

Plus, Their Better Alternatives

Julien Raby
Julien Raby
Can You Really Get Visible Abs in 3 Months?

Feb 21, 2024

•

4 min read

Can You Really Get Visible Abs in 3 Months?

A Personal Trainer Says Yes, IF You Follow This Strategy

Julien Raby
Julien Raby
These Mental Training Strategies Will Make You Push Harder (And Reap More Benefits)

Feb 14, 2024

•

4 min read

These Mental Training Strategies Will Make You Push Harder (And Reap More Benefits)

The only 4 supplements you need

Julien Raby
Julien Raby
7 Supplements People Over 40 Should Take Daily (To Support Their Fitness Goals)

Jan 31, 2024

•

6 min read

7 Supplements People Over 40 Should Take Daily (To Support Their Fitness Goals)

Plus, a creatine deep dive

Julien Raby
Julien Raby
I Spent 10k on Sleep Gadgets. Here Are My Best 89 Sleep Hacks, from Best to Worst

Jan 22, 2024

•

4 min read

I Spent 10k on Sleep Gadgets. Here Are My Best 89 Sleep Hacks, from Best to Worst

Julien Raby
Julien Raby
1...7891011
Boxlife Mag

Boxlife Mag

Boxlife Mag is a newsletter with simple fitness, food and health hacks. It's short, smart, and actionable. 16k people read it.


Home

© 2026 Boxlife Mag.
beehiivPowered by beehiiv